Dr. Helen Kinsel, ND
PRIMARY CARE FOR INFANTS, CHILDREN, AND ADULTS IN SEATTLE
Dr. Kinsel provides care to patients located in Washington through One Connection Healthcare’s Seattle clinic and telehealth services where permitted.
About Dr. Kinsel
Hi, I’m Dr. Helen Kinsel (she/her), a licensed naturopathic physician providing primary care for patients of all ages in Washington State. I work with infants, children, and adults who are looking for a primary care provider that will collaborate with them in working toward their health goals.
My goal is to create a healthcare environment where patients feel heard, supported, and respected as they navigate the healthcare system. Primary care offers the opportunity to build meaningful relationships with patients and families over time, and I value being able to support individuals not only during illness but throughout the many stages of their lives.
My Clinical Philosophy
I was drawn to naturopathic medicine because of how it centers the patient experience, approaches health holistically, and offers a diverse range of treatment modalities to support healing.
From an early age, I knew I wanted to work directly with people, and primary care allows me to build long-term relationships with patients and families. In my work, I focus both on what conditions and symptoms need support right now and on how we can strengthen wellness over the long term.
My approach to medicine is firmly rooted in a weight-inclusive model of care, because I believe patients of all body sizes deserve thoughtful, skilled, and individualized medical care.
I practice from a weight-inclusive, trauma-informed, and patient-centered approach. My care draws from a range of treatment modalities while focusing on individualized treatment plans grounded in evidence-based medicine.
I use shared decision-making when discussing testing and treatment options so that patients can make informed choices about their health. I want my patients to understand what their lab and imaging results mean and to feel confident asking questions and participating actively in their care.
Our appointments are designed to allow space for discussion, curiosity, and collaboration so that treatment plans truly reflect your needs and priorities.
My Care Model
Clinical Experience
I completed my undergraduate degree at the University of Washington before attending Bastyr University, where I earned my Doctorate in Naturopathic Medicine in 2020.
After graduating, I spent two years working at a busy naturopathic pediatric and family medicine clinic in Kenmore, Washington, gaining experience supporting patients across all ages before joining One Connection Healthcare in January 2023.
My clinical work focuses on supporting patients of all ages for wellness care, chronic conditions, and acute illness, with a particular emphasis on newborn, pediatric, and adolescent healthcare.
In 2024, I joined the One Connection Healthcare residency program as one of the residency directors, helping support the training and education of our resident physicians. This means you may occasionally meet residents or medical students during your appointments. I find that teaching and mentoring helps keep my medical practice curious, thoughtful, and continually evolving.
I am a member of:
Association for Size Diversity and Health (ASDAH)
Pediatric Association of Naturopathic Physicians (PedANP)
Naturopathic Academy of Primary Care Physicians (NAPCP)
I regularly participate in continuing education in pediatrics, eating disorder care, primary care, and hormonal health so that I can stay current on the needs of my patients.
WA License #: NT61100030
Who I Serve
I care for patients of all ages, from newborns to adults, for wellness care, chronic conditions, and acute illness. My practice has a particular focus on pediatric and adolescent healthcare.
Areas I commonly support include:
Medical management of disordered eating and eating disorders
Mental health and emotional wellness
Preconception, perinatal, postpartum, and lactation support
Reproductive and sexual health
Gender-affirming care
Diabetes and cardiovascular health
I offer:
Pediatric and adult primary care
Adjunctive care for patients who already have a primary care provider
Pediatric immunizations and immunization counseling
Craniosacral therapy for infants, children, and adults
Referrals and care coordination with specialists when needed
Patients who often thrive in my care include those who:
Value dedicated time with their provider
Want to build an ongoing relationship with a primary care physician
Appreciate a collaborative and thoughtful approach to healthcare
What Keeps Me Joyful
I grew up in Seattle, Washington, and have always loved the natural beauty of the Pacific Northwest. Spending time outdoors, exploring Washington and Oregon, and taking a deep breath surrounded by trees helps keep me grounded and connected to the world around me.
My husband and I welcomed our son in the spring of 2025, and getting to know the newest member of our family has helped me appreciate the simple day-to-day joys of life in a whole new way.
On a rainy weekend day, you might find me playing board games, reading, or snuggling with my two cats. During baseball season, you’ll likely find me cheering on the Seattle Mariners while enjoying peanuts at the ballpark.
Work with Dr. Kinsel |
Work with Dr. Kinsel |
Work with Dr. Kinsel
If you’re looking for a primary care provider who listens carefully, values collaboration, and supports your health across every stage of life, I invite you to connect.
Dr. Kinsel is currently accepting new patients of all ages, including infants, children, and adults. To schedule an appointment or learn more about whether her approach may be a good fit for you or your family, please contact the clinic.
