Acupuncture in Seattle & Washington
INTEGRATIVE, WHOLE-BODY CARE FOR PAIN, NERVOUS SYSTEM REGULATION, AND CHRONIC CONDITIONS
Supporting Balance Across the Whole System
Sometimes the reason you begin searching for support is not just one symptom, but a deeper sense that something in your body feels out of balance. It may be a diagnosis you’re already working through with another provider. Or it may simply be the recognition that things are not functioning in the way they could.
Many people first hear about acupuncture in the context of treating pain. Over time, they often realize acupuncture offers something much broader. It offers care that views symptoms as signals within a larger whole.
Acupuncture at One Connection Healthcare is a place to step back, consider the full picture, and work toward supporting balance at the root, rather than only chasing individual concerns.
Our acupuncture providers work with individuals of all ages and backgrounds. Care is offered in a way that honors different identities, body types, lived experiences, and health histories, including those navigating ongoing medical conditions, trauma histories, or diverse neurological and sensory needs.
Acupuncture may be integrated:
During acute concerns
Alongside ongoing or chronic conditions
As part of broader nervous system and whole-body support
Treatment is never one-size-fits-all. Each plan is developed based on the individual in front of us, with pacing and focus adjusted to meet your specific needs.
Who We Serve
You Might Be Here Because:
You’re experiencing pain and want a more holistic approach beyond medications
You notice overlap between physical symptoms, mental health, and your nervous system
You’re looking for care that considers your body as a whole, not a collection of symptoms
You’ve heard acupuncture may help but want a space to explore if it’s right for you
You’ve had acupuncture before and are looking for a different, more individualized approach
You want an inclusive environment where your body, identity, and experiences are respected
Conditions & Symptoms We Support through Acupuncture
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IBS and IBD
Constipation or diarrhea
Indigestion and GERD
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Difficulty falling or staying asleep
Nightmares or disrupted sleep
Nervous system dysregulation
Stress-related symptoms
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PMS and painful periods (dysmenorrhea)
Fertility support
Menopausal symptoms
Labor preparation
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Asthma
Allergies and allergic rhinitis
Chronic sinus congestion or infections
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Chronic pain
Muscle tension
Injury recovery
Headaches and migraines
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Anxiety
Depression
Irritability
Emotional regulation and support
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Chemotherapy-related nausea
Appetite changes
Pain management during treatment
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Frequent UTIs
Prostatitis
Nocturia
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Autoimmune conditions
Chronic illness
Multi-system health concerns
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Transgender care
Post-surgical healing support
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This list is not exhaustive. If you’re unsure whether acupuncture may be helpful for your specific concern, we encourage you to reach out—we’re happy to talk through whether this care is a good fit. Reach out today or call us at 206-279-6390.
Acupuncture can support a wide range of conditions. Click below to explore areas we commonly work with.
Our Clinical Lens
We are highly attuned to the more sensitive patients and work to find treatment approaches that leave patients feeling well. We use an integrative approach with both Chinese medicine, physical medicine and naturopathic medicine to support patients holistically. We work to create an inclusive space that considers socioeconomic, emotional, cultural, size, and gender aspects to care.
What Makes Our Care Different
Our acupuncture team includes care from some of the most highly trained acupuncturists in the nation. All of our acupuncture providers hold dual degrees in both acupuncture and naturopathic medicine. The integrative approach allows a broad scope of tools to customize a care plan that is specific to each individual’s needs.
What a Typical Course of Acupuncture Care Looks Like
Our acupuncture services are provided at our clinic in Ballard, Seattle, Washington.
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Your first visit is focused on developing a comprehensive understanding of your health history, current symptoms, and goals. Treatment is often not performed at this visit so we can thoughtfully plan your care.
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Your second visit typically begins treatment. Sessions include a brief check-in followed by acupuncture and, when appropriate, additional hands-on therapies.
Treatments may include:
Acupuncture (needle placement at specific points, typically painless)
Myofascial release
Visceral manipulation
Craniosacral therapy
At times, you may rest quietly during treatment while your nervous system integrates the experience.
At the end of the visit needles are removed and sometimes recommendations are given.
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Typically a series of acupuncture treatments will include 3-10 follow up appointments. There are times where some visits may include more review of health symptoms and others where visits are mostly treatment. At times in certain chronic conditions ongoing acupuncture care can be recommended and beneficial for symptom relief.
What You May Notice Over Time
Many patients notice shifts within the first few visits, including:
Improved sleep
Increased relaxation
Reduced pain or tension
Improved digestion
Greater nervous system regulation
Over time, acupuncture can support your body in functioning more efficiently and responding more adaptively to stress.
Whether you are new to acupuncture or have received treatment before, we meet you where you are.
If you feel nervous about needles or unsure what to expect, your first visit is a space to ask questions and move at a pace that feels comfortable. Treatment can always be adjusted to your level of comfort.
Care That Meets You Where You Are
Continuing Your Care: Community Acupuncture
For patients looking to continue acupuncture more consistently, we offer community acupuncture as a complementary option.
Community acupuncture provides treatment in a shared, small-group setting at a lower cost, making it easier to receive care more regularly. While individual sessions allow for deeper, one-on-one work, community acupuncture can be a meaningful way to support your nervous system, maintain progress, and stay connected to your care over time.
Many patients choose to combine both, using individual sessions for more personalized treatment and community acupuncture for ongoing support in between visits.
Frequently Asked Questions
Have questions? We’ve got answers! Check out these FAQs. If you don’t see your question answered here, get in touch.
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Typically, no. Some insurance plans may require a referral, but this is not common.
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No. However, we do encourage having a primary care provider. Many of our clinicians can also provide primary care or help you find the right fit.
Explore One Connection Healthcare’s Primary and Family Care Services →
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Yes, we accept several major insurance carriers. If we are out of network with your plan, we’re happy to provide superbills for potential reimbursement.
Most insurance plans include some level of acupuncture benefits. It can be helpful to review your specific coverage ahead of time, including any limits on the number of visits allowed per year. You can usually find this information in your insurance booklet or by calling your insurance company directly.
Because our acupuncture providers are dual-licensed, they bill under both their acupuncture and naturopathic doctor licenses. In some cases, this may result in two copays per visit, depending on your plan. We recommend checking with your insurance carrier in advance so you have a clear understanding of your potential out-of-pocket costs.
Click here to learn more about insurance plans we are contracted with →
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It depends! Often young children are not able to sit still for a full treatment and when using needles the child must not have a fear of needles and needs to be able to be still for the duration of treatment. Often age ranges where this becomes more possible is around age 13 and above, but it can be child specific.
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Yes! Acupuncture is an amazing tool to utilize while pregnant and it can support sleep, pain reduction, and birth preparation among many other symptoms of pregnancy.
Work with Our Acupuncture Team
If you’re looking for care that looks beyond isolated symptoms and considers your full health picture, our acupuncture team is here to support you.
Whether you’re new to acupuncture or looking for a more thoughtful, inclusive approach, we invite you to connect.
BOOK APPOINTMENT TODAY |
BOOK APPOINTMENT TODAY |