Acupuncture in Seattle & Washington

INTEGRATIVE, WHOLE-BODY CARE FOR PAIN, NERVOUS SYSTEM REGULATION, AND CHRONIC CONDITIONS

Supporting Balance Across the Whole System

Sometimes the reason you begin searching for support is not just one symptom, but a deeper sense that something in your body feels out of balance. It may be a diagnosis you’re already working through with another provider. Or it may simply be the recognition that things are not functioning in the way they could.

Many people first hear about acupuncture in the context of treating pain. Over time, they often realize acupuncture offers something much broader. It offers care that views symptoms as signals within a larger whole.

Acupuncture at One Connection Healthcare is a place to step back, consider the full picture, and work toward supporting balance at the root, rather than only chasing individual concerns.

Our acupuncture providers work with individuals of all ages and backgrounds. Care is offered in a way that honors different identities, body types, lived experiences, and health histories, including those navigating ongoing medical conditions, trauma histories, or diverse neurological and sensory needs.

Acupuncture may be integrated:

  • During acute concerns

  • Alongside ongoing or chronic conditions

  • As part of broader nervous system and whole-body support

Treatment is never one-size-fits-all. Each plan is developed based on the individual in front of us, with pacing and focus adjusted to meet your specific needs.


Who We Serve

You Might Be Here Because:

  • You’re experiencing pain and want a more holistic approach beyond medications

  • You notice overlap between physical symptoms, mental health, and your nervous system

  • You’re looking for care that considers your body as a whole, not a collection of symptoms

  • You’ve heard acupuncture may help but want a space to explore if it’s right for you

  • You’ve had acupuncture before and are looking for a different, more individualized approach

  • You want an inclusive environment where your body, identity, and experiences are respected

Conditions & Symptoms We Support through Acupuncture

    • IBS and IBD

    • Constipation or diarrhea

    • Indigestion and GERD

    • Difficulty falling or staying asleep

    • Nightmares or disrupted sleep

    • Nervous system dysregulation

    • Stress-related symptoms

    • PMS and painful periods (dysmenorrhea)

    • Fertility support

    • Menopausal symptoms

    • Labor preparation

    • Asthma

    • Allergies and allergic rhinitis

    • Chronic sinus congestion or infections

    • Chronic pain

    • Muscle tension

    • Injury recovery

    • Headaches and migraines

    • Anxiety

    • Depression

    • Irritability

    • Emotional regulationsupport

    • Chemotherapy-related nausea

    • Appetite changes

    • Pain management during treatment

    • Frequent UTIs

    • Prostatitis

    • Nocturia

    • Autoimmune conditions

    • Chronic illness

    • Multi-system health concerns

    • Transgender care

    • Post-surgical healing support

  • This list is not exhaustive. If you’re unsure whether acupuncture may be helpful for your specific concern, we encourage you to reach out—we’re happy to talk through whether this care is a good fit. Reach out today or call us at 206-279-6390.

Acupuncture can support a wide range of conditions. Click below to explore areas we commonly work with.

Our Clinical Lens

We are highly attuned to the more sensitive patients and work to find treatment approaches that leave patients feeling well. We use an integrative approach with both Chinese medicine, physical medicine and naturopathic medicine to support patients holistically. We work to create an inclusive space that considers socioeconomic, emotional, cultural, size, and gender aspects to care.

What Makes Our Care Different

Care with our acupuncture team will include care from some of the most highly trained acupuncturists in the nation. All of our acupuncture providers hold dual degrees in both acupuncture and naturopathic medicine so patients receive some of the most highly trained clinicians in this field. The integrative approach allows a broad scope of tools to customize a care plan that is specific to each individual’s needs.


What a Typical Course of Acupuncture Care Looks Like

Our acupuncture services are provided at our clinic in Ballard, Seattle, Washington.

  • Your first visit is focused on developing a comprehensive understanding of your health history, current symptoms, and goals. Treatment is often not performed at this visit so we can thoughtfully plan your care.

  • Your second visit typically begins treatment. Sessions include a brief check-in followed by acupuncture and, when appropriate, additional hands-on therapies.

    Treatments may include:

    • Acupuncture (needle placement at specific points, typically painless)

    • Myofascial release

    • Visceral manipulation

    • Craniosacral therapy

    At times, you may rest quietly during treatment while your nervous system integrates the experience.

    At the end of the visit needles are removed and sometimes recommendations are given.

  • Typically a series of acupuncture treatments will include 3-10 follow up appointments. There are times where some visits may include more review of health symptoms and others where visits are mostly treatment. At times in certain chronic conditions ongoing acupuncture care can be recommended and beneficial for symptom relief.

doctor's office has a desk with a coffee cup, two chairs facing the desk, and an exam table with the view of a bay in seattle in the background

What You May Notice Over Time

Many patients notice shifts within the first few visits, including:

  • Improved sleep

  • Increased relaxation

  • Reduced pain or tension

  • Improved digestion

  • Greater nervous system regulation

Over time, acupuncture can support your body in functioning more efficiently and responding more adaptively to stress.

Whether you are new to acupuncture or have received treatment before, we meet you where you are.

If you feel nervous about needles or unsure what to expect, your first visit is a space to ask questions and move at a pace that feels comfortable. Treatment can always be adjusted to your level of comfort.

Care That Meets You Where You Are

Frequently Asked Questions

Have questions? We’ve got answers! Check out these FAQs. If you don’t see your question answered here, get in touch.

  • Typically, no. Some insurance plans may require a referral, but this is not common.

  • No. However, we do encourage having a primary care provider. Many of our clinicians can also provide primary care or help you find the right fit.

    Explore One Connection Healthcare’s Primary and Family Care Services →

  • Yes, we accept several large carriers. If out of network, we offer superbills for potential reimbursement.

    Most plans will have acupuncture benefits, it is good to know your benefits for acupuncture if there are limits on how many visits you can have in one year. You can reference this in your insurance booklet or by calling your plan. 

    Since our acupuncture providers are dual licensed it is important to know that they will bill through both their acupuncture and naturopathic doctor licenses so at times some plans may charge two copays for each visit. This is also something you can ask your insurance carrier prior to  your visits if you want to understand what out of pocket costs may be for your insurance plan. 

    Click here to learn more about insurance plans we are contracted with →

  • It depends! Often young children are not able to sit still for a full treatment and when using needles the child must not have a fear of needles and needs to be able to be still for the duration of treatment. Often age ranges where this becomes more possible is around age 13 and above, but it can be child specific.

  • Yes! Acupuncture is an amazing tool to utilize while pregnant and it can support sleep, pain reduction, and birth preparation among many other symptoms of pregnancy.

Work with Our Acupuncture Team

If you’re looking for care that looks beyond isolated symptoms and considers your full health picture, our acupuncture team is here to support you.

Whether you’re new to acupuncture or looking for a more thoughtful, inclusive approach, we invite you to connect.

doorway into doctor's office. There is a window in the background overlooking seattle's mountains. two chairs are both positioned in front of exam table and facing a desk. The room is bright with natural light.

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